Meet Teressa (Tressa) Crawford – Dedicated Owner and Therapist at Aster Counseling Services, LLC

Hello, I’m Teressa (Tressa) Crawford, a licensed therapist with over 13 years of experience helping individuals navigate life’s challenges. Through my work, I’ve supported clients in understanding mental health challenges and manage feelings of distrees and developing practical skills to manage and overcome them.

My Approach to Therapy
I utilize a variety of evidence-based techniques, including:

• Cognitive Behavioral Therapy (CBT)

• Solution-Focused Therapy

• Mindfulness Practices

• Emotional Regulation Techniques

• Assertiveness Skills Development

• Anger Management Strategies

• EAP

• Reality Therapy

• Talk Therapy

Additionally, I am trained in Eye Movement Desensitization and Reprocessing (EMDR), a powerful tool for processing trauma and fostering emotional healing. My diverse skill set allows me to tailor therapy to each client’s unique needs.

A Broad Range of Experience
My career has spanned multiple settings, including mental health organizations, educational systems, in-home and community-based care, and now, private practice. These experiences have shaped my ability to connect with people from all walks of life.

I specialize in working with everyday individuals facing:

• Anxiety and depression

• Grief and life transitions

• Feelings of being stuck

• Mood disorders

• Work-related stress

• Relationship challenges

Empowering Growth Through Therapy
At Aster Counseling Services, LLC, my mission is to encourage and empower clients to embrace self-acceptance, grow into the best version of themselves, and successfully navigate life’s challenges.

My Qualifications

• Years in Practice: Over 12 years

• Education: University of Louisville, Community Counseling, School of Educational and Counseling Psychology (Graduated in 2004)

• Licenses:

  • Arizona (#23744)

  • Kentucky (#264410)

  • Ohio (#E2404961)

  • Oklahoma (#10378)

  • Tennessee (#7117)

• Additional Credentials:

  • Certified Educational Specialist

  • EMDR Trained

  • P-12 Licensed Professional School Guidance Counselor

  • Licensed LPCA Supervisor

Ready to Begin Your Journey?
Whether you’re dealing with anxiety, grief, relationship challenges, or simply looking for guidance in life’s transitions, I’m here to help. Contact me today to schedule a session and take the first step toward growth and self-acceptance.

My virtual Therapy Office is a safe space to overcome and evolve into more than your situations/circumstances. I want you to grow into your best self. I am an unconventional therapist who provides authentic therapy with realness, unique healing that is individually planned with you for you, the client. Your therapy session can take place through your electronic device from  private, stationary space with a great wifi connection.   My goal is to meet you where you are, how you are, and to ensure by working together you become your best self. I provide therapeutic counseling services to a diverse group of people who seek help with daily struggles and learning ways to cope with  future, past, and present issues. 

Associations

• American Counseling Association
• Kentucky Counseling Association
• Oklahoma Counseling Association